When the Honeymoon is Over.

Have you noticed how life comes in cycles? Well, maybe you haven't been alive enough to notice that yet. But for those of us who've been around for awhile, we know it! I read a book the other day talking about the stages of marriage. First, is the honeymoon phase. The time when the one... Continue Reading →

Burpee Challenge

Do you have a friend that's always going these ridiculous challenges? My friend, Chris, did a kettlebell challenge this past summer. He swung that kettlebell something like 10,000 times on one month. You know what his hands looked like after a few days of that? Tenderized meat. Ewww. I have another friend, Eric, who is... Continue Reading →

Stone Cold Hill Run

Another breezy cold day here. Perfect timing for a longer run! Not many people were out in the neighborhood this afternoon, so I snuck out for a 4-miler. That means doing a few figure-8's up and down the hills of my subdivision. What's great about running here, is that it's all hills. But not long... Continue Reading →

Help Me Name My Horse!

I'm back in training again for the miniMarathon. This year, I'm keeping track of my training on the blog here. To keep these posts separate, I decided I needed a cool graphic. Hence, the flaming horse! But, I can't just keep calling it "the flaming horse". It needs a name! Why, you ask? Well, because... Continue Reading →

A Snowy Night Run

As my wife and I continue to figure out this dance of dueling workouts, I try to fit in my runs when I can. Tonight, it was after work again, but by that time the snow was starting to fall. It's beautiful to run in the falling snow. Until the flakes start hitting me in... Continue Reading →

Cold Breeze, Warm Sun

January has decided to be a little bipolar. One day it's freezing, the next it feels like early Spring. I certainly won't complain when it means warm sun and cool breezes! Today I had intended to run on my lunch break. I've written about how I do that, so check it out if you want... Continue Reading →

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