About Me

I’m a husband and father who enjoys running for exercise, but tries to slow down and appreciate life. With three kids, there’s a lot to appreciate and it’s easy to miss.

I find that running is a nice distraction and release from the stresses of my work life.

I also enjoy writing about the things I’ve learned, specifically as they relate to parenthood and running. My goal is to provide posts with real value to improve your life.

One of my more recent adventures is becoming an AdvoCare Independent Distributor. I’ve found as I get older and run farther, I need to take better care of myself. Thanks to my friend, Eric, for introducing me to a company that makes high quality, nutritional supplements to support my active lifestyle. If you’re interested in learning more about those products for yourself, feel free to browse my AdvoCare site.

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